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Understanding EFAP: A Key Resource for Employee Well-Being

  • Brett Brohman
  • Sep 26
  • 1 min read
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Employee well-being is about more than physical health—it also includes mental, emotional, and social support. That’s where an Employee & Family Assistance Program (EFAP) comes in.


What is EFAP?

An EFAP is a confidential service that connects employees and their families with professional resources to manage life’s challenges. These programs are designed to improve both individual well-being and workplace productivity.


Areas EFAP Can Support:

  • Mental health: Access to counseling, therapy, and coping strategies

  • Stress management: Tools for handling burnout, anxiety, and daily pressures

  • Financial and legal guidance: Professional advice to ease financial or legal concerns

  • Family and relationships: Support for parenting, partnerships, and communication

  • Crisis intervention: Immediate help in urgent situations


Why It Matters:

Research shows that when employees feel supported in all areas of their lives, they’re more engaged, resilient, and productive at work. For employers, providing EFAP isn’t just a benefit—it’s an investment in a healthier, more balanced workforce.


If your organization doesn’t yet offer EFAP, it may be worth exploring. If you already have access, remember: these resources are there for you—confidentially.


We're here to help!! Should you have any inquiries, please contact Regroup Beyond Benefits at 1-888-824-0010 or via email at servicenow@regroupbenefits.com.


 
 
Group Benefits, Group Savings

544 Hespeler Rd
Cambridge, ON N1R 6J8

Toll-free: 1-888-824-0010

servicenow@regroupbenefits.com

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